Yoga
Yoga fosters strength, balance and flexibility. Our highly experienced yoga instructors Janet, Paul, Keri and Jean are deeply committed to providing sessions that are safe, effective and enjoyable. Keri and Jean are also yoga therapists. Designed for people 55+ and suitable for beginners and those with previous yoga experience.
| Day |
Time |
Instructor |
| Monday |
3 - 4.15pm |
Jean Leow (Iyengar Yoga) |
| Tuesday |
8.45 - 10am |
Janet Statham (Hatha Yoga) CLASS FULL |
| Wednesday |
8.30 - 9.45am
|
Paul Cordeiro (Hatha Yoga) CLASS FULL
|
| Wednesday |
10 - 11.15am
|
Keri Hogarth (Vini Yoga) CLASS FULL
|
| Friday |
8 - 9am
|
Paul Cordeiro (Hatha Yoga)
|
Cost: $10 per session
Bookings essential: Sarah 9392 5869 or sarah.taylor@innerwest.nsw.gov.au.