Yoga

Yoga fosters strength, balance and flexibility. Our highly experienced yoga instructors Janet, Paul, Keri and Jean are deeply committed to providing sessions that are safe, effective and enjoyable. Keri and Jean are also yoga therapists. Designed for people 55+ and suitable for beginners and those with previous yoga experience. 

Day  Time Instructor
Monday 3 - 4.15pm Jean Leow (Iyengar Yoga)
Tuesday 8.45 - 10am Janet Statham (Hatha Yoga) CLASS FULL
Wednesday 8.30 - 9.45am
Paul Cordeiro (Hatha Yoga) CLASS FULL
Wednesday 10 - 11.15am
Keri Hogarth (Vini Yoga)  CLASS FULL
Friday 8 - 9am
Paul Cordeiro (Hatha Yoga)

Cost: $10 per session

Bookings essential: Sarah 9392 5869 or sarah.taylor@innerwest.nsw.gov.au.

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Page last updated: 08 Oct 2024