Ideal for beginners
This six week course is designed for anyone who would like to learn the fundamentals of weight training in a fun and safe environment. The course is run with an expert trainer in a group environment. You will learn how to use the variety of equipment, correct technique, and how to establish an exercise routine with simple, straightforward workouts that progress from week to week.
When: Tuesdays 1pm starts 20 May 2025 or Saturdays 11:30am starts 24 May 2025
Six week course cost:
- Inner West Fitness Pass members: $86.80
-
Casual: $172.20
Bookings are essential, call us on 9392 5400 or email
lpac.enquiries@innerwest.nsw.gov.au for more information and to secure your spot.