Valeria Coelho

Qualifications

  • Certificate III - Gym Instruction
  • Certificate IV - Personal Trainer
  • Certified Pilates Instructor
  • Les Mills Body Pump (currently training)
  • Schwinn Cycling Instructor
  • Pre and Post Natal Senior First Aid/CPR

Experience

  • New to the Fitness Industry
  • Trained in the Sports Model Project by Hattie
  • Boydle Performance Coach
  • Completed various fun runs including many half marathons

Specialty areas of interest

  • Strength Training for Women
  • Pilates
  • Running
  • Weight loss and nutrition
  • Motivation Overall wellbeing

Health and fitness personal interests

  • Weight training
  • Running
  • Cycling
  • Pilates

Val's message to the world

"We are what we repeatedly do, excellence therefore is not an act but habit" -  Aristotle

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Page last updated: 14 May 2021