Leigh

Qualifications

• Certificate III - Gym Instruction
• Certificate IV - Personal Training
• Level 1 - Strength & Conditioning Coach
• Boxing Instructor
• Cycle Instructor
• Functional Aging Specialist
• Senior First Aid/CPR
• A wide range of courses for elderly adults Veteran Athletes & Disabled Athletes

Experience

• 20 years playing water polo and rugby league
• 25 years training rugby league (5 years Balmain 1st Grade)
• 7 years owned and managed my own gym
• Over 30 years Personal Trainer

Specialty areas of interest

• Mature adults
• Rehab and training people with disabilities
• Weight management
• Strength and conditioning

Health and fitness personal interests

• Swimming and training
• Cooking and eating
• Reading and relaxing

Leigh's message to the world

"Little improvements all the time"