• Cert III & IV in Fitness
  • Les Mills (Body Combat, RPM, Body pump)
  • Spin Instructor
  • Golf performance program


  • Over 7 years’ fitness experience
  • Over 5 years teaching group fitness classes in all age 

Specialty areas of interest

  • Resistance training for power, strength and fat loss
  • Customized Exercise & Meal Plans
  • Client Goal- Setting & Motivation
  • Lower back and shoulder rehab exercises

Health and fitness personal interest

  • Tennis
  • Golf
  • Reformer Pilates 

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Page last updated: 08 Jun 2023