Sarah

Qualifications

• Cert III & IV in Fitness
• Master Functional Trainer
• PunchFit (Level 2 Boxing)
• Kettlebell Training (Level 3)
• Bachelor of Education (Human Movement and Health)
• Primal Restoration Practitioner (Nutritional Therapy)

Experience

• 16 years Fitness Industry

Specialties

• Functional movement
• Fat loss & Muscle gain
• Boxing & Muay Thai
• Recovery strategy
• Nutrition and supplementation

Sara's message to the world

"Aim for at least one thing, and do your absolute best to get there."