Women's recreation activities

Increasing physical activity levels for women is important for overall health and mental wellbeing.

Inner West Council  wants to remove the barriers preventing more female participation in physical activities by delivering recreation programs for women.

Mums get active

Come and join this quick, fun, free class for mums so you can connect with other mums and get active where prams are welcome.

Val is a Personal Trainer with years of experience and also a qualified pilates instructor. These classes will not only help you get your body back they will also assist with strengthening your pelvic floor.

 

Mums get active at Debbie and Abbey Borgia 

Cost: $20 one off annual* PCYC membership fee, subsequent classes are free

When: Every Tuesday at 2pm, classes run for 45 minutes

Where: Debbie and Abbey Borgia Recreation Centre, 531 Illawarra Road, Marrickville

*PCYC membership fee is for one year from the date of purchase. Contact PCYC Reception on 02 9559 7722 or visit the PCYC website for more information.

Contact Suzie O'Brien for more information.

Phone: 02 9392 5563
Email: recreation@innerwest.nsw.gov.au

 

Mums get active at Tom Foster Community Centre

Cost: Free

When: Every Thursday at 2pm, classes run for 45 minutes

Where: Tom Foster Community Centre, 11-13 Darley Street, Newtown

Contact Suzie O'Brien for more information.

Phone: 02 9392 5563
Email: recreation@innerwest.nsw.gov.au 

 

Parents with prams

Parents with prams - Bay run

The Parents with Prams walking group at Lilyfield runs on Mondays where they meet in front of Le Montage Café and walk the Bay.

It’s a great way to meet other parents, get active and let your new bundle of joy enjoy the delights of the outdoors.

Cost: Free

When: Every Monday at 9:30am

Where: The Bay Run, meet outside Le Montage Café, 28 Frazer Street, Lilyfield

Contact Suzie O'Brien for more information.

Phone: 02 9392 5563
Email: recreation@innerwest.nsw.gov.au 

Parents with prams - Cooks river

 The Parents with Prams walking group Marrickville runs Wednesdays and Fridays where they meet at Steel Park waterplay park and walk the Cooks River.

Cost: Free

When: Every Wednesday and Friday at 10am

Where: The Cooks River, meet at Steel Park waterplay park, Illawarra Road, Marrickville

Join our Parents Get Active group on Facebook

Contact Suzie O'Brien for more information.

Phone: 02 9392 5563
Email: recreation@innerwest.nsw.gov.au

For more activities in the inner west visit What's on

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Page last updated: 18 Mar 2019