Health and Fitness at Dawn Fraser Baths

Reflect, reset and recharge with Wellness by the Water at Dawn Fraser Baths

Join us at Dawn Fraser Baths for the summer season and get fit outdoors while you salute the sun overlooking Balmain peninsula. The combination of spectacular views and serenity will leave you feeling centred and energised.

Our classes

Yoga

Our experienced yoga instructors provide expert guidance to support your practice, whether you're just beginning your yoga journey or looking to deepen your existing practice

Stretch & Meditation

Join us for a peaceful hour of meditation by the water - gentle movement, breath awareness and stillness. Sessions will include light stretching, guided breathing and short meditations suitable for everyone, especially those new to meditation.

Timetable 2025/26 Season

Cost:

• $21.20 for adult casual bookings
• $14.70 for Inner West Swim membership holders*
• Free for Inner West Fitness Pass members
• Fitness Passport accepted

BYO yoga mat. Classes are suitable for all skill levels.

Participants aged 14 and 15 may attend with a parent or responsible person over the age of 18.

Bookings are essential, please follow the links below to book your class. Bookings are available 5 days and 1 hour prior to the class start time.

If you are a current member please use the member bookings button. Fitness passport customers please contact us if you have not attended any of our Inner West Aquatic Centres and we can assist you with a booking.

  Member bookings Casual bookings

For enquiries, please feel free to contact us at dfb@innerwest.nsw.gov.au.

*T&C: Eligible swim memberships only.