Ideal for beginners
This six week course is designed for anyone who would like to learn the fundamentals of weight training in a fun and safe environment. The course is run with an expert trainer in a group environment. You will learn how to use the variety of equipment, correct technique, and how to establish an exercise routine with simple, straightforward workouts that progress from week to week.
Course dates:
Fridays 12.30pm starting 16 January 2026
Cost: $178.80
50% discount for Inner West Fitness Pass holders