Tailored Aqua classes available from 12 March - 30 June 2019 at Leichhardt Park Aquatic Centre.
Keeping active during pregnancy can assist you in preparing for labour and positively impact postnatal recovery. The classes are designed to improve strength, flexibility and fitness whilst relieving common pregnancy concerns, such as swollen feet and aching joints.
Classes run on Sundays from 8:00-8:45am and Tuesdays from 7:15-8:00pm.
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