Special programs

Our specialised programs are designed to meet you wherever you are on your fitness journey, with options catering for all ages, abilities, and fitness goals.

Choose from our popular six-week programs that deliver focused, structured training in a supportive group environment, wellness programs tailored for people with low mobility, injury recovery, or gentle exercise needs, and kids fitness programs that inspire young ones to develop healthy, active habits through fun and engaging activities.

Five people laying on their backs on step blocks in a group fitness studio holding a bar with weights over their heads
Six-week programs

Our six‑week programs support every fitness level, whether you're starting out or refining advanced skills, with structured weekly progressions that help you grow your fitness with confidence.

Instructor holding boxing pads while a young girl in a jumper with smiley faces punches the pad
Kids programs

Keep the kids active and entertained with our exciting range of programs designed just for them.

Aerial view of spiral artwork on path

We acknowledge the Traditional Custodians the Gadigal and Wangal peoples of the Sydney Basin.

Opening hours

Monday to Friday (excluding public holidays) 8:30am to 5pm

Phone

02 9392 5000

Mail

PO Box 14, Petersham NSW 2049

© 2026 Inner West Council