Tai Chi and Qigong

Weekly Friday sessions where you can learn and practice Tai Chi and Qigong.

More about this event:
Tai Chi and Qigong are slow moving forms of exercise. The moves enhance energy, balance, control, flow, breath, meditative benefits, posture, strength, mental, memory, physical and coordination challenges and enjoy the social friendship of the group.

Cost $60 for month (4 weeks) or $20 pay as you go.

Event details
Community organised
Upcoming dates
Time

9:15am - 10:15am

$60 for month (4 weeks) or $20 pay as you go.