Free postnatal Pilates classes in Marrickville, Lilyfield and Summer Hill
Inner West Council’s free postnatal Pilates classes are a great way to connect with other mums and get back into fitness after having your baby.
Mums Get Active classes are delivered by qualified, experienced postnatal Pilates instructors who ensure you train safely after childbirth. Post-natal Pilates will strengthen your back and pelvic floor and also repair abdominal muscles.
Our classes are held throughout the week at various locations:
- Tuesdays 1pm, DAB Recreation Centre (PCYC Marrickville), 531 Illawarra Road, Marrickville
- Wednesdays 1pm, Jimmy Little Community Centre, 19 Cecily Street, Lilyfield
- Thursdays 1pm, Darrell Jackson Gardens, Summer Hill
Bookings are essential. More information and booking links can be found on our recreation activities page.
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