What's on Sport and recreation

13 Oct 2024

Free post-natal Pilates classes

Group of parents doing pilates on an indoor basketball court

Join our Mums Get Active free post-natal Pilates classes at Marrickville, Lilyfield and Summer Hill.

Inner West Council's popular Mums Get Active program is a great opportunity to get back into fitness after having your baby. Our quick, free, fun classes are also a great way to connect with other mums and get active.

Mums Get Active classes are delivered by qualified, experienced postnatal Pilates instructors who will ensure you train safely after childbirth. Post-natal Pilates is an excellent choice of exercise as it will strengthen your back and pelvic floor and also repair your abdominal muscles.

Bookings are essential. Please visit our Eventbrite page to register.

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Person wearing swim cap doing laps in a pool

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Three children at the edge of a pool smiling and laughing while a swim instructor splashes water behind them

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Photo of a woman with long brown hair in a pool hoist being lifted into a 50m pool

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Man wearing yellow and red shirt that reads "Lifeguard" looking over a pool

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Inner West Council

	02 9392 5000
	council@innerwest.nsw.gov.au

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