Yoga

Yoga fosters strength, balance and flexibility. Designed for people 55+ and suitable for beginners and those with previous yoga experience.

Our highly experienced yoga instructors Andrew, Paul, Keri and Jean are deeply committed to providing sessions that are safe, effective and enjoyable. Keri and Jean are also yoga therapists. 

Day TimeInstructor
Monday3 - 4.15pmJean Leow, Yoga Therapist (Iyengar Yoga)
Tuesday8.45 - 10am FULLAndrew Redfern (Iyengar Yoga)
Wednesday8.30 - 9.45am
 
Paul Cordeiro (Hatha Yoga) 
 
Wednesday10 - 11.15am FULL
 
Keri Hogarth, Yoga Therapist (Vini Yoga)  
 
Friday8 - 9am
 
Paul Cordeiro (Hatha Yoga)
 

Cost: $10 per session

Bookings essential: Morrigan 9392 5869 or morrigan.turner@innerwest.nsw.gov.au

Page last updated: 07 May 2026