|
Mums, bring your bubs and your training outdoors in the Inner West.
Now that some of the COVID-19 restrictions are easing, Inner West Council is restarting their popular free Mums Get Active postnatal classes in parks across the Inner West.
Getting outside helps you and your baby get some vitamin D which assists serotonin production. This helps you raise your energy and keeps your mood calm, positive and focused. Come and meet other mums, their bubs, and make new friends while you work on improving your core and posture.
Council's free Mums Get Active postnatal programs will be running in three locations around the Inner West - Steel Park, Marrickville; Robson Park, Haberfield; and Darryl Jackson Gardens, Summer Hill. Please note social distancing guidelines must be followed during these sessions.
Bookings are essential. Booking information is available through What's On event listings.
|