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Work out from home thanks to these specially designed videos from the teams at Leichhardt Park and Ashfield Aquatic Centre.
Online workouts are now available so you can keep fit while keeping safe. From gentle beginner exercises, mindful yoga to find your focus, or get your heart rate pumping with high intensity interval training or a short and sharp boxing session - there's a workout for all ages and abilities, no equipment required.
Want to keep working on your swimming technique without needing access to a pool? Our swim school team has provided dry land exercises so you can work on strengthening your skills until we are able to welcome you back into the facility.
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