Leigh Miranda

Qualifications

  • Certificate III - Gym Instruction
  • Certificate IV - Personal Training
  • Level 1 - Strength & Conditioning Coach
  • Boxing Instructor
  • Cycle Instructor
  • Functional Aging Specialist
  • Senior First Aid/CPR
  • A wide range of courses for elderly adults Veteran Athletes & Disabled Athletes

Experience

  • 20 years playing water polo and rugby league
  • 25 years training rugby league (5 years Balmain 1st Grade)
  • 7 years owned and managed my own gym
  • 48 years Heartmoves Instructor
  • 16 years Personal Trainer

Specialty areas of interest

  • Mature adults
  • Rehab and special needs
  • Weight management
  • Strength and conditioning

Health and fitness personal interests

  • Swimming and training
  • Cooking and eating
  • Reading and relaxing

Leigh's message to the world

" Little improvements all the time"

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Page last updated: 14 May 2021