Aidan

Qualifications

• Degree in Sport and Exercise
• Certificate III - Gym Instruction
• Certificate IV - Personal Training
• Strength and Conditioning lvl 1
• Senior First Aid & CPR

Experience

• Gym floor staff since 2017
• Strength and Conditioning coach with Water Polo NSW and Manly United FC

Specialty areas of interest

• Resistance Training
• Strength and Conditioning
• Weight Loss
• Sport Specific Training

Health and fitness personal interests

• Weight training
• Soccer
• Golf
• Rugby League
• Water Polo
• AFL
• Track and Field

Aidan's message to the world

“Rome wasn’t built in a day, but they worked on it every single day”