The essential goals of Fitkids are to improve childrens' gross motor skills, confidence, general fitness, coordination and flexibility.

Our aims include; encouraging participation, improving ability and confidence, making exercise enjoyable, non competitive and fun.

Age range

2 to 5 year olds

Kids Yoga

In this class children will stretch, move and relax while they develop not only strength, coordination, flexibility and balance, but also body awareness, better focus and concentration, as well as self-confidence. Children will be introduced to yoga poses, breathing exercises and mindfulness through stories, journeys, songs, music accompanied by live African drum, yoga games and guided visualizations in a fun, non-competitive and supportive environment.


Visit our prices and memberships page for kids fitness program prices.

Bookings and session times

Booking information and session times for our kids programs can be found on our group fitness timetables page.

Group fitness timetables

School holiday programs

We have in the past run successful School holiday classes including: Lets Dance, Cheerleading and Hip Hop, as well as our regular Junior Gymmies and Fit Kids classes.

If you are interested in a school holiday program please contact us at

Our swim school also runs programs during the school holidays. Please visit our holiday programs page for more information.

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Page last updated: 25 Jan 2021