Nutrition

A nutritionist can be a first step to obtaining information and formulating a plan to reach your personal health and fitness goals.

A nutritionist can help with:

  • losing or gaining weight
  • finding more energy
  • feeling better about yourself
  • improving health, body image and lifestyle by creating lasting changes in behaviours and eating habits

Our Nutritionist - Melissa Tenho

Our on site nutritionist Melissa Tenho can be booked by appointment.

Read about Melissa here or to organise an appointment please email us at lpac.enquiries@innerwest.nsw.gov.au.

Prices

Initial consultation (1 hour)
$138.00
Subsequent consultations (1/2 hour)
$69.80

About Melissa

Qualifications

  • Masters of Nutrition and Dietetics
  • Bachelor of Science (nutrition and exercise)
  • Senior First Aid
  • Member of Dieticians Association of Australia

Experience

  • 12 years clinical and corporate nutrition
  • Variety of patients, sports groups and clients

Specialty areas of interest

  • Weight management and weight loss
  • Healthy eating
  • Digestive health
  • Diabetes
  • Cholesterol Management
  • Recipes Meal and Snack Ideas
  • Reading and Understanding Food Labels
  • Food Choice
  • Group Education
  • EATING !

Health and fitness personal interests

  • Surfing, Outdoor Activities
  • Aerobics

Melissa’s Message to the World

“Life is about finding balance"

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Page last updated: 03 Aug 2021