A nutritionist can be a first step to obtaining information and formulating a plan to reach your personal health and fitness goals.

A nutritionist can help with:

  • losing or gaining weight
  • finding more energy
  • feeling better about yourself
  • improving health, body image and lifestyle by creating lasting changes in behaviours and eating habits

Our Nutritionist - Melissa Tenho

Our on site nutritionist Melissa Tenho can be booked by appointment.

Read about Melissa here or to organise an appointment please email us at


Initial consultation (1 hour)
Subsequent consultations (1/2 hour)

About Melissa


  • Masters of Nutrition and Dietetics
  • Bachelor of Science (nutrition and exercise)
  • Senior First Aid
  • Member of Dieticians Association of Australia


  • 12 years clinical and corporate nutrition
  • Variety of patients, sports groups and clients

Specialty areas of interest

  • Weight management and weight loss
  • Healthy eating
  • Digestive health
  • Diabetes
  • Cholesterol Management
  • Recipes Meal and Snack Ideas
  • Reading and Understanding Food Labels
  • Food Choice
  • Group Education
  • EATING !

Health and fitness personal interests

  • Surfing, Outdoor Activities
  • Aerobics

Melissa’s Message to the World

“Life is about finding balance"

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Page last updated: 03 Aug 2021