Valeria Coelho

QUALIFICATIONS

  • Certificate III - Gym Instruction
  • Certificate IV - Personal Trainer
  • Certified Pilates Instructor
  • Les Mills Body Pump (currently training)
  • Schwinn Cycling Instructor
  • Pre & Post Natal Senior First Aid/CPR

EXPERIENCE

New to the Fitness Industry
Trained in the Sports Model Project by Hattie
Boydle Performance Coach
Completed various fun runs including many half marathons

SPECIALITY AREAS OF INTEREST

  • Strength Training for Women
  • Pilates
  • Running
  • Weight loss and nutrition
  • Motivation Overall wellbeing

HEALTH AND FITNESS PERSONAL INTERESTS

  • Weight training
  • Running
  • Cycling
  • Pilates

VAL'S MESSAGE TO THE WORLD

"We are what we repeatedly do, excellence therefore is not an act but habit" Artistotle

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Page last updated: 15 Nov 2018