Prenatal Exercise Program
Tailored Aqua and Yoga classes available from 12 March - 30 June
Keeping active during pregnancy can assist you in preparing for labour and positively impact postnatal recovery. The classes are designed to improve strength, flexibility and fitness whilst relieving common pregnancy concerns, such as swollen feet and aching joints.
- Gold Member $12
- Casual visit $25.30
- 20 x visit pass $318.90. SAVE $187
Please note classes will not run on public holidays.
For further enquiries on prenatal aqua please email firstname.lastname@example.org or contact us on (02) 9555 8344.